One way to increase our exposure to negative ions is through the use of negative ion clothing. Negative ion clothing is often made by embedding negative ion-generating minerals, such as tourmaline and germanium, into the fabric. When the fabric comes into contact with our skin, it generates negative ions, which are then absorbed by our body. In comparison, our negative ions products employ the theory of negative static charge, where negative ions get generated through friction.
Negative ions, also known as anions, are particles with an extra electron that naturally exist in the air we breathe. They are commonly found near waterfalls, beaches, and forests, where the air is fresh and clean. Research has shown that exposure to negative ions can have a positive impact on our mental and physical health.
So how exactly do negative ions benefit our health? Let’s take a look at some of the research.
Improved Mood and Mental Health with Negative Ions
Studies have shown that negative ions can improve our mood and reduce symptoms of depression and anxiety. In a 2013 study published in the Journal of Alternative and Complementary Medicine, researchers found that negative ion therapy was effective in reducing symptoms of depression and anxiety in patients with seasonal affective disorder (SAD). Another study published in the International Journal of Behavioral Medicine found that negative ion therapy was effective in reducing symptoms of anxiety and improving mood in patients with chronic schizophrenia.
On the same note, Pierce J. Howard, PhD, director of research at the Center for Applied Cognitive Sciences in Charlotte, N.C. also mentioned that negative ions increase the flow of oxygen to the brain through the elimination of impurities from the air, which results in higher alertness, decreased drowsiness, and more mental energy.
Enhanced Immune System with Negative Ion Clothing
Research has shown that negative ions can enhance our immune system by increasing the production of white blood cells, which are responsible for fighting off infections and diseases. In a 2002 study published in the International Journal of Biometeorology, researchers found that exposure to negative ions increased the production of white blood cells in rats. Another study published in the Journal of Alternative and Complementary Medicine found that negative ion therapy was effective in increasing the production of white blood cells in patients with allergic rhinitis.
Improved Sleep with Negative Ion Products
Negative ions have also been shown to improve our sleep quality. In a 2019 study published in the Journal of Sleep Research, researchers found that negative ion therapy improved sleep quality and reduced insomnia in patients with chronic obstructive pulmonary disease (COPD). Another study published in the Journal of Physiological Anthropology and Applied Human Science found that negative ion therapy improved sleep quality and reduced stress in healthy adults.
In addition to these benefits, negative ions have also been shown to improve circulation, reduce inflammation, and alleviate pain. While the research on negative ions is still ongoing, these studies suggest that negative ion clothing may have a positive impact on our health.
If you’re interested in trying out negative ion clothing, be sure to look for high-quality negative ion clothing. You can also try increasing your exposure to negative ions by spending time outdoors near waterfalls, beaches, and forests.
In conclusion, the science behind negative ions and negative ion clothing suggests that they can have a positive impact on our health. From improved mood and mental health to enhanced immune function and better sleep, negative ions may be a simple and natural way to support our overall wellbeing.